Running is more popular than ever. However, it is rarely properly practiced and perfected. We were all taught how to ride a bike, so why weren’t we taught how to run? Good Form Running is based on the belief that running is a movement to be learned and practiced, and by following the four simple points of GFR, you can reduce unnecessary pain and strain caused by alternate running forms. Find a way to run faster, easier and with fewer injuries.
Keep an eye out on Facebook or on our homepage to find out the date of the next clinic. Slots are limited to fifteen participants in each clinic so grab a spot while you can. Email Zoie at firstname.lastname@example.org to get on the list for the Uptown store.