Wednesday Night Group Runs

Run with your friends every Wednesday night @ 6:00pm at Big Dog in Uptown! All paces, ages, dogs, and strollers welcome! Hang out at Iron Bank afterwards and enjoy $2 drafts!

There are four distinct groups lead by Big Dog:
Red Bull group – Around 6 miles at 6-8 min pace
Mountain Dew group – Around 4 miles at a 8-10 min pace
Mellow Yellow group – Around 2-3 miles at a 10-14 min pace
Root Beer Float group – Around 2 miles of walking

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